Sexual activity plays an important role in the life of any man.The quality of intimate life depends on a full erection.However, more and more men face such a problem as weak potency.Both older and younger men suffer from various erectile dysfunctions.This leads to psychological disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, along with sexual desire and the ability to satisfy it.The ability to satisfy your partner and experience pleasure yourself depends on the quality of your erection.Potency problems can manifest as:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during intercourse.
- Premature ejaculation.
Lesions can be sudden or gradually increase.Unfortunately, men of all ages are susceptible to erectile dysfunction.This body reaction can occur both at the age of 18 and at the age of 40.Potency weakens for many reasons.
Reasons
In the modern world, men are increasingly faced with various factors that negatively affect erection.The causes of weak potency in men can be divided into the following categories:
- Physiological, caused by a medical condition.
- Psychogenic, manifested due to psycho-emotional instability.
- External caused by lifestyle.
Physiological factors
A man's health directly affects his ability to make love.Various diseases cause weakness of the penis and the inability to have full sexual intercourse.
- Disorders in the cardiovascular system.Erection depends on quality blood flow in the blood vessels of the penis.Impaired blood circulation (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Endocrine system pathologies.The thyroid gland regulates metabolism and is responsible for the production of hormones.When thyroid function is impaired, hormone levels change because hormones are not synthesized enough.This leads to increased fatigue, negative reactions of the nervous and cardiovascular systems, as well as a lack of sex hormones.In this state, the body cannot cope with maintaining a full erectile function.
Attention!The cause of sluggish potency can be diabetes mellitus, which develops due to a malfunction of the pancreas.
The progression of the disease causes neurological damage, blood clotting, heart and kidney failure, and erectile dysfunction.
- Diseases of the spine.As a result of osteochondrosis, arthritis, intervertebral hernias, blood flow is disrupted, which causes the brain and all dependent systems to be undernourished.Both nerve conduction and hormone production are disrupted.This means a decrease in potency.
- Diseases of the urogenital system.Penile functions are weakened due to kidney pathologies (pyelonephritis, nephrotic syndrome), prostatitis and prostate adenoma, inflammatory processes of the bladder and urinary tract (urethritis), as well as testicular and penile pathologies (vesiculitis, balanoposthitis).
- Infectious diseases.Potency slows down when the body is infected with viral hepatitis.Erectile dysfunction also occurs after infection with chlamydia, trichomoniasis and other sexually transmitted diseases.
Impotence due to physiological disorders is more common in older men.However, cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty during the first contact can provoke weak potency or premature ejaculation.As a result, during subsequent contacts, a psychological barrier appears for the young man, which complicates the condition.
At a more mature age, after 30 years, a similar problem can occur due to unsuccessful sexual intercourse.The man develops a psychological complex, he does not trust himself.
Important!Whatever the cause of your potency problems, don't be afraid to see your doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's stamina and libido decrease.Stressful situations cause depression and undermine confidence in one's sexual abilities.It has a very negative effect on libido and potency, manifesting as a weak erection or reluctance to have sex.
External factors
The appearance of weakness in men at any age is facilitated by an unhealthy lifestyle and irrational physical activity.Due to negative external factors, sexual desire and potency gradually decrease:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglecting or over-exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- Excess weight.
Interesting!Many women after a few years of marriage complain about their husband's lack of potency.This can be due to a medical condition and reduced libido.
In men after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.Health problems appear in old age.
What to do with weak potency?Regardless of the factors that provoked erectile dysfunction, you need to consult a specialist.After a complex of diagnostic measures, the doctor will determine the causes, and the treatment of weak potency will be carried out according to the appropriate program.
Restoration of erection
Several specialists are involved in the treatment of weak potency.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.The means to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is intended both to relieve the disease that caused erectile dysfunction and to restore potency.It is recommended to treat sexual impotence with drugs only as prescribed by the doctor.Drugs that increase potency (Viagra, Talgat) strongly affect the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
There are special physiotherapy measures to restore weakened potency.This includes:
- Prostate massage.
- Therapeutic gymnastics aimed at improving the blood supply to the pelvic organs and improving the quality of erection (Kegel exercises).
- Vacuum shrink treatment.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of potency is facilitated by restoration of blood vessels, normalization of blood circulation and tissue thickening.
- Surgical intervention.Includes repair of damaged arteries.At this stage, penile prosthesis can be used.
Traditional ways of restoring men's power
Traditional medicine has always been used to help men who experience sexual impotence.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or medicinal herbs, be sure to consult your doctor.
Traditional medicine recipes advise the use of tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with sour cream and honey.These remedies normalize blood circulation and metabolism, stimulate desire and give strength.
Peculiarities of therapy in adulthood and old age
Treatment of people aged 50 and older is mainly aimed at improving the body's health and treating co-morbidities.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Taking into account the pathologies, the doctor prescribes the treatment of the main disease, then corrects the sexual activity.
Tip!For adults, it is important to maintain regular sexual relations, because long breaks can lead to permanent loss of erection.
Prevention
Weak potency is not only a consequence of diseases.More often it is provoked by an unhealthy lifestyle and psychological factors.To increase the potency, you must follow some recommendations.
Follow a healthy lifestyle.This is a broad concept that includes proper nutrition, giving up bad habits, regular exercise and adequate rest.This will restore all body functions and maintain high-quality potency for many years.
If you have a situation in which you experienced psychological discomfort, be sure to consult a psychologist.A specialist will help you understand that all your worries are unfounded and will teach you how to react correctly in difficult intimate situations.